SLEEP SAVER
Pure Tones Edition - Just the isochronic tones and nothing else. While the effectiveness of entrainment is very high with Pure Tones, some may find them unpleasant due to their monotony. Therefore, the volume should be chosen that way that the tones, while audible, are not heard loudly.
Active Frequency - Delta 1.05Hz
Night Session - means that you listen to the program in the evening in bed to fall asleep.
Duration - 30 Minutes
DESCRIPTION
GLIDE SAVELY INTO RESTFULL SLEEP
This isochronic tones brainwave entrainment program is designed to help the user to safely drift off into a restful sleep.
The program starts in the high Alpha range and then slowly leads into the Delta range to 1.05Hz, where you arrive about halfway through the program. The tones then remain at this level until the end, while you have long since fallen asleep.
WHO IS THIS BEST FOR
For all people who have difficulty falling asleep and are looking for a simple and reliable method to fall asleep safely.
HOW TO USE
Headphones required - even if it's possible with speakers, headphones are strongly recommended for the best entrainment experience.
Lie down and listen - listen to the program in bed when you lie down to sleep.
Eyes should be closed - lie down, listen and relax.
Choose a pleasant volume - the volume should be chosen that way that the tones, while audible, are not heard loudly.
DEMO
SLEEP SAVER 1.05Hz 30 Minutes Night Session Pure Tones Edition